Welcome!

Greetings and welcome to my professional website & blog!

I hope that you will find the information on this blog to be enlightening, thought-provoking, educational, and hopefully occasionally inspiring :)! I am creating this blog for both personal and professional reasons--both to help myself process information, learn more, and thus help my patients more, and also to spread awareness about issues related to pelvic health and thus hopefully create hope for many men, women, and children struggling with these problems.

The mission of this blog is to motivate, educate and encourage all people to adopt healthy movement patterns and attain optimal health of the whole body. Of course, my heart lies in the pelvis, but the pelvis lies in the body and thus, I hope to spread awareness regarding the importance of treating the whole person, not simply a single body part. My hope is that this blog will be a helpful tool for both individuals and professionals in better understanding how to care for the pelvis within the body as a system.

I also hope this can eventually become a forum for positive, helpful conversation and intellectual debate. I hope to create an atmosphere of learning where patients and professionals alike can grow together to work as a team to improve current healthcare practices. I also plan to use this blog to share information from courses, conferences and literature I learn from to hopefully assist in educating the community as a whole.

Please let me know if there are any topics you are interested in, and I will do my best to address them! I hope we can all enjoy learning and growing together!

~Jessica

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Taking the first step: Getting moving when experiencing chronic pain